Cooking can be intimidating, especially for those who just start. We, as medical students, don’t have a lot of time for cooking exotic meals. So we mostly end up eating junk or outside foods. So to help you guys out, I have perfectly curated this article by including the simplest yet healthier meals that any … Continue reading Quick Recipes for Medical Students
Adolescence is a crucial time for the growth and development of individuals. This is the time when the body is going through major physical, hormonal and mental changes and at this point, a proper diet plays a crucial role in the growth and development as well as prevention of future health issues. Especially for girls, … Continue reading Nutritional requirement of adolescent girls
Steps to Steth 